Types of Music to Avoid for Better Mental Health
What makes music so special is that it is a worldwide way of communicating, with abilities to control our emotions and mood. It can act
LET’S CREATE YOUR… Empower. Thrive. Savvy.
LET’S CREATE YOUR… Empower. Thrive. Savvy.
What makes music so special is that it is a worldwide way of communicating, with abilities to control our emotions and mood. It can act
The Healing Power of Music: Transforming Mental Health One Note at a Time Music has been an enduring companion to human civilization, weaving through the
Navigating through mid-life are not always easy as being a female. Most of you will always want to stay young, healthy, and energetic. All these
What was once a pariah substance, in recent years re-emerged as the health and wellness darling we now know as CBD. This comprehensive guide was
Why is it important to laugh everyday? The power of laughter, it’s an essential for your well-being. It’s always better to laugh than to cry.
I’m sure everyone will need to unplug and take a wellness break sometime to rejuvenate their well-being. I love to go to spa whenever I
Have there been times when you felt life was getting the better of you? As if there are 1,000 different things calling for your attention
This space is dedicated to empowering you with smart decision-making skills, personal development insights, and tips on self-care, budgeting, and saving money. One savvy choice at a time.
